Weight Loss

Weight Loss - All The Information You Need On Weight Loss

Bat-wings: The Dreaded Hanging Arm Skin After Wls


Weight Loss

Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded "bat-wings". You know what I'm talking about - that upper arm skin which hangs like bat wings if you spread your arms wide ready for flight. Wave your hand and the bat-wing waves too. For some after massive weight loss there is so much skin it's difficult to find shirts with sleeves that fit, and worse, it's embarrassing to wear sleeveless shirts.

What to do?

Exercise:

The first line of defense is to do weight or strength training during the phase of rapid weight loss. Many patients report satisfactory skin shrinkage of the upper arms when they've incorporated light exercise during weight loss. Bicep curls and tricep pulldowns are the best exercises for firming upper arms. Arm training takes minimal equipment (2 light dumbbells 3-5 lbs each) and limited space. It should be noted, the younger the patient and the fewer times they've seen significant weight change, the better chance they have of toning and shaping their arms with exercise. Now, that doesn't let older patients off the hook for doing exercise - it just gives a bit more encouragement for younger people who undergo weight loss surgery.

Liposuction:

The next, but not very plausible option is liposuction. Lipo is only appropriate when there is a lot of fat and the skin is tight. The lipo sucks out the fat and allows the skin to shrink. This isn't plausible for most WLS patients because they've already lost the fat leaving an empty balloon of upper arm skin.

Brachioplasty:

The last resort is the $5,000 arm lift called brachioplasty Brachioplasty is a surgical procedure that eliminates excess skin from the upper arm.

Incisions and Scars in Arm Lift

Scars are the greatest drawback of this operation. They will extend from the armpit to the elbow, along the inside of the arm. This operation exchanges one cosmetic problem (loose skin) for another (scars). In general, those with very loose saggy skin are most likely to find this exchange worthwhile. Those with a small amount of looseness will probably not want the scars.

Kaye Bailey © 2005 - All Rights Reserved

Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com

Fresh & insightful content is added daily, check in often.

To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.







Car Insurance Rates   |   Dental Insurance   |   Health Insurance   |   Home Owner Insurance   |   Life Insurance Quote



| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 |











Compulsive Eating And Binge Eating Disaster Plan
Congratulations on waking up each morning and greeting the day with renewed determination! Perhaps you rise and say, Today's the day - I will make it through the entire day sticking to my diet goals." What a wonderful, optimistic way to begin a fresh day. Ahead of you lies the promise of a new day, a fresh ...(related: Weight Loss)


Do You Jiggle When You Walk?
Today I stopped by my favorite coffee shop in Berkeley, right across from the campus and noticed this student, couldn't have been 20 years old.Now this kid was obese, no I mean OBESE. I felt bad, really bad, you know like empathy?!He jiggled when he walked and everyone would turn and stare the way I would turn at a beautiful girl passing me by.Anyway, it got me thinking about composition...(related: Weight Loss)


Approaches To The Treatment Of Obesity And A Free Weight Loss Formula
The general approach for treatment of obesity is to suggest a low calorie diet and increased physical activity. Ther are many w...(related: Weight Loss)


Hoodia Diet Pills - Tremendous Product And Excellent Fraud!
When it comes to the matter of weight loss, peoples always prefer tricky methods. Peoples don't want to learn "Diet Basics"; they don't want to follow healthy food habit; they hate to exercise. In fact many peoples are still looking for overnight results! And that is the reason for 100's of diet pills and weight loss supplements on the market.For decades, the diet industry has been an all natural appetite suppressant with no side effects other than the intended weight loss! However diet pills became very popular within shot period of time. While many of these worked, they often came with a heavy list of side effects. After an initial flurry of excitement and sales, most w...(related: Weight Loss)


Body Composition And Weight Loss: They Are Related!
The world today has more obese and overweight people than any other time in history. The reasons are simple ­ too much bad foods and not enough exercise and weight training. However, with so much focus being placed on health and wellness, people are changing their lifestyle, thus obtaining quality health. The one aspect of losing weight that most people agree they need to understand better is body composition, and how it relates to weight loss.First, it is important to understand that "obesity" is not just a condition involving too much weight, but also a disease that poses multiple health risks such as certain cancers, diabetes, musculoskeletal disorders, cardiova...(related: Weight Loss)


How To End The Food Cravings With Eft
Breaking Down Cravings One at a TimeI know you've heard of one-day at a time, but one-minute at a time? Come on, who needs that? Hum, maybe you. If you've struggled repeatedly, yet continue to fail in your weight loss efforts, what's going wrong? Was the way you tried to stop eating a ...(related: Weight Loss)


The Dangers Of Liposuction
One Reality TV show, The Swan, thrives on makeovers. Often viewed as tantamount to having a new life, a lot of people get giddy with the thought of undergoing a makeover. Imagine being surrounded by aesthetics professionals brainstorming on how to make a deity out of an ugly duckling. Simply incredible, isn't it?High on the mirage of the promise of exquisiteness lingers on mind. It's not until the prick of the needle for shots of anesthesia brings you back to your senses.Elusive beauty is the major objective of each makeover. With this goal in mind, technology gave birth to a way of achieving what's thought of as currently beautiful in the form of plastic surgery. Liposuction is considered the most popular procedure in the United States for several years running. But liposuction is quite ne...(related: Weight Loss)




Google




Breakfast And Weight Loss
Some people think that skipping breakfast will help them lose weight. It won't.Studies show a direct link between breakfast and successful weight loss, and that compared to breakfast skippers, breakfast eaters generally:? Eat fewer calories throughout the day ? Eat less saturated fat and cholesterol ? Have better nutrition habits ? Weigh less (women 4 kilograms (10 pounds) less, men 3 kilograms (7 pounds)less.The key to successful Weight Loss.The key to successful weight loss is burning more calories than we consume each day.Our body burn...(related: Weight Loss)

The Great 8 Eating Tips For Fast Weight Loss @ Body Perfect Fitness
Low Carb, Low Fat, More protein, Eat all the fat you want..... These are the many things we hear as we are bombarded with the latest and NO...(related: Weight Loss)

Fat Burning Exercise: Choose One That Can Revive Your Bodys Own Fat Burning Dynamism
Fat burning exercise is not merely one that will burn fat on its own. Can it rekindle the body's intrinsic fat burning mechanisms?We all know our bodies started out as dynamic calorie-burning machines in our early years, even without strenuous fat burning exercise.Somewhere along the way, they seem to have forgotten how to be that way any more.In fact, we may actually notice that our bodies have progressively acquired the contrary habit of "not burning unwanted calories". Of actually possessively holding on to fat. The reason for that is in a paradox.The pace of life is faster nowadays, and f...(related: Weight Loss)

site-map - Copyright © 2007 | Contact Webmaster - shukra1111 [AT] yahoo.com | All Rights Reserved | Weight Loss