Carnitine Weight Loss Revealed: Why L-carnitine Should Be The #1 Weight Loss Drug
|
Carnitine is simply the safest and healthiest supplement you can use to boost weight loss and energy. So then why isn't it touted by drug companies as a miracle weight loss drug? First of all, it is not a drug, but a natural compound found in meats and all throughout your body. We need carnitine to metabolize fat. Drug companies dish out at least 300 million dollars to get each new drug researched, approved, and produced. Because Carnitine is one of the least expensive fat burners on the shelves, the drug companies simply can't afford to spend that money developing their own Carnitine "drug."
Why is Carnitine better than fat-burning supplements?
The typical fat-burning weight loss supplements you see on store shelves do more than just help you lose weight. They can raise your heart rate and blood pressure, cause addiction, insomnia, and other unwanted, health-hurting symptoms. These supplements contain herbal extracts like burnt-orange, cocoa, and plenty of caffeine. You still have to exercise a great deal to make them work, but during exercise, you'll probably get scared because of your hightened blood pressure. Typical fat burning supplements are a lose-lose option.
Carnitine is quite the opposite. As a natural component of your body, it is already inside you, doing its job of bringing fat to the metabolising stations in your cells to be burned and turned into energy to keep you alert and healthy. So if it's already inside you, then why should you take a Carnitine supplement? I'll use an example of annual income. Let's say you make $10,000 a year. You can live off of that, but certainly not to the fullest and healthiest possible. Now suppose you rake in $100,000 a year. You could live life to the fullest and you'd certainly be more healthy.
While we do all have Carnitine working in our bodies, most of us have a huge Carinitine deficiency, and thus cannot metabolise fat as well as we should be.
Where Can I Buy Carnitine?
Just stop by your local grocery store such as Kroger. Scope out the health food section and you should be presented with many unnatural fat burners. Somewhere among them you'll find L-Carnitine. The most effective form of Carnitine is the tartrate, and you'll see the best results at a dosage of at 1000mg a day. Happy weight loss! ... Wait, there's more.
There's more? What else is good about Carnitine?
I almost forgot to let you in on the other great benefit of Carnitine. You already know that this compound is naturally in your body to burn fat, right? Well, this fat doesn't just disappear without going to good use! Instead of an artificial drug like caffeine giving you a boost, the fat burned by Carnitine is just made into pure energy. Your body will love you for giving it the Carnitine it needs to live life at optimimum efficiency.
Get the support you need to lose weight and keep it off forever at the PhenForum.com, the best weight loss forum on the net.Join in our quest for long-term health and great weight loss support.
|
|
|
The Science Of Obesity: Fats & Cholesterol
For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon, eliminating fat and hi...(related: Weight Loss)
The Secret To Reaching Your Ideal Weight
There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article. For those of you who are starting at the beginning, here's some useful information:Energy is measured in units called calories or kilojoules. If you want to lose weight, then the total calories that your body absorbs through eating and drinking must be less than the calories that your body expends throughout the day. And of course, if you wish to gain weight, the opposite is true.You can also help your weight contro...(related: Weight Loss)
Obesity - The Number 1 Health Issue In The Us
Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too:Heart disease Diabetes High Blood PressureThese 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society.While it is easy to bl...(related: Weight Loss)
Playing Games Does Not Help Your Weight Loss Efforts
Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never l...(related: Weight Loss)
Get Neanderthin On The Cave Man Diet
Are you up to a cave man diet? You won't have to start living in a cave, but your eating habits will have to become... shall we say, more old fashioned.Ray Audette, the author of NeanderThin touts his diet as a way to "Eat like a caveman to achieve a lean, strong, healthy body," hence its more ...(related: Weight Loss)
Are You A Binge Eater?
Ever wonder if you have a serious problem with binge eating?In a recent issue of the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.Bulimia is defined as 2 or more episodes of binge eating (consuming a large amount of food in 2 hours or less) at least twice a week for 3 months. These episodes may be followed by vomiting or purging (with laxatives or diuretics) and may alternate with fasting and compulsive exercising. People who suffer from bulimia often view this behavior as a shameful secret.Binge Eating Disorder (binging that is not followed by vomiting, fasting or exercise) has gotten more attention recently since it is being considered for in...(related: Weight Loss)
Relieve Stress At Your Workplace: It Might Just Help You Manage Your Weight!
No doubt about it, when we feel stressed we want to raid the candy machine, or down a pint of ice cream. Of course we feel immediate gratification because of the "feel good" endorphins that are released when we eat something we love but now new research confirms these food urges are caused by more than endorphins.El...(related: Weight Loss)
The Diet Demons
As the dieting phenomenon grows, with a new "diet guru" announcing "THE SOLUTION" almost weekly, so do the waste lines of America expand. Obesity is now a strong and gaining second to cigarettes as a preventable cause of death or disease. The term diet seems to have taken on a whole new meaning, moving from panacea, and becoming more and more a pariah.What I'm going to do is reiterate some nutritional basics to try to demystify, some of the confusion out there.There are two approaches to weight management. The first is the "magic theory" which is very enticing because i...(related: Weight Loss)
Low Carb Diets Cause More Than Water Weight Loss
Many critics in have attackedlow carb diets for only providing aninitial loss in water weight, rather thanactually affecting sustained fat loss.Some critics have even suggested that dieters lose don't lose any fat at all.This attack on low carb dietsis based on a critique of thefirst phase of most low carb diets--such as the induction phase ofDr. Atkins's' diet--in which the dieter consumes no carbsover a one to two wee...(related: Weight Loss)
Five Healthy Weight Loss Tips Revealed
Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a ...(related: Weight Loss)
An Incredible New Weight Loss Product ? Your Brain!
I would like to introduce you to an incredible new weight loss product: Your brain?
I discovered this technique for weight loss many, many years ago from a great New Thought teacher. When I posted it on a business forum last year, a member publicly thanked me for her weight loss a short time later.
I hope some of you will accept this and give it a try also.
To lose weight, here is a technique to use. As you drop off to sleep, repeat over and over again to your subconscious mind, your ideal weight (or your goal weight). For example, just repeat as you fall asleep, when your mind is most receptive to suggestion: 140 pounds?140 pounds?140 pounds. In the waking state, an affirmation might be: "I weigh 140 pounds in divine order" or something similar. You will be conditioning your subconscious mind to accep...(related: Weight Loss)
Give Up The Diet
If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term.After dieting you'll certainly look lighter on the scales, but in most cases this is because you've dumped a few pounds of body fluid and muscle, and not because you've lost any significant amounts of body fat.One of the main reasons diets don't work is because they sendthe body into starvation mode - a survival mechanism for times when humans faced periods of famine. Cutting back on our energy intake causes the bo...(related: Weight Loss)
Why Low Carb Dieters Can Eat Chicken Skin And Meat Fat
While low-fat dieters and non-dieters may want to avoid chicken skins andfat on meat, most "low carb" diet plans encourage low carb dieters to do the exact opposite.The reasoning for this somewhatsurprising deviation from commonwisdom is two-fold.The first part--as described bylow-carb dietitians--postulates that skins and fats are unhealthy, but onlywhen they aren't converted into energy.When skins and fats aren't convertedinto energy, they raise your cholesterol,clog your arteries, and impede weight-loss.This is what happens whenlow-fat dieters and non-dieters addskins and meat fats to their normal diets....(related: Weight Loss)
site-map - Copyright © 2007 | Contact Webmaster - shukra1111 [AT] yahoo.com | All Rights Reserved | Weight Loss